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Ragi or Finger Millet is a weight loss food which is originally native to the Ethiopian highlands. Organic Ragi as compared to conventional ragi is a complete multi-nutritional food supplement which is rich in fibre, proteins, calcium and other minerals. People in southern parts of India consume Ragi as their staple diet. Many people consider it above wheat and rice with its high nutritional value. Due to its amazing health benefits, pediatricians recommend Ragi food for infants as well. Source by starladyvirgini
Peanut Butter Cup Protein Shake 1 tbsp of PB2, 1.5 scoops of GNC Lean Shake 25- Rich Chocolate, and 8 oz of water in blender bottle. Mix it up- and I add more water to make 14 oz. Tastes like a Reeses Peanut Butter Cup for 173 calories!!! Source by djtilley
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