Another riff on the classic caprese comes in the form of this hydrating and refr…


Another riff on the classic caprese comes in the form of this hydrating and refreshing cucumber caprese salad that might turn into your new go-to recipe. Higher in protein, fiber, and anti-inflammatory omega-3s, this delicious salad aligns with your healthy goals.



Source by POPSUGARFitness

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Guava is very high in roughage rich in vitamins, proteins minerals. The naturall…

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Guava is very high in roughage rich in vitamins, proteins minerals. The naturally high levels of Vitamin C (4X higher than oranges) provides the immune system a huge boost in antioxidants. The leaf oil is extremely successful as an anti-proliferative substance more effective in reducing cancerous growth. Guavas are a good source for copper an important part of regulating thyroid metabolism by helping to control hormone production absorption. #dherbs by cheryl Source by 2012start
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Facebook Google Twitter The history of government eating guidelines in the Unite…

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Facebook Google Twitter The history of government eating guidelines in the United States hasn’t always been in your body’s best interest. It wasn’t too long ago that doctors were recommending 8 servings of grains per day, low fat dairy products for protein and aspartame instead of honey. The most recent USDA-recommended guidelines shows a plate consisting of the “five main … Read More Source by karayder77
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