Facebook Google Twitter The history of government eating guidelines in the Unite…


Facebook Google Twitter The history of government eating guidelines in the United States hasn’t always been in your body’s best interest. It wasn’t too long ago that doctors were recommending 8 servings of grains per day, low fat dairy products for protein and aspartame instead of honey. The most recent USDA-recommended guidelines shows a plate consisting of the “five main … Read More



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Ragi or Finger Millet is a weight loss food which is originally native to the Et…

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Ragi or Finger Millet is a weight loss food which is originally native to the Ethiopian highlands. Organic Ragi as compared to conventional ragi is a complete multi-nutritional food supplement which is rich in fibre, proteins, calcium and other minerals. People in southern parts of India consume Ragi as their staple diet. Many people consider it above wheat and rice with its high nutritional value. Due to its amazing health benefits, pediatricians recommend Ragi food for infants as well. Source by starladyvirgini
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