Add these spices to your food for more than just added flavor.To get more weigh …
Add these spices to your food for more than just added flavor.To get more weigh loss tips just click on the image! Source by tyteniched
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Peanut Butter Cup Protein Shake 1 tbsp of PB2, 1.5 scoops of GNC Lean Shake 25- …
Peanut Butter Cup Protein Shake 1 tbsp of PB2, 1.5 scoops of GNC Lean Shake 25- Rich Chocolate, and 8 oz of water in blender bottle. Mix it up- and I add more water to make 14 oz. Tastes like a Reeses Peanut Butter Cup for 173 calories!!! Source by djtilley
5 days of meals and snacks for those counting macros (both men and women). This …
5 days of meals and snacks for those counting macros (both men and women). This Flexible diet meal plan shows macro amounts and includes a shopping list. Source by jolindacastaned
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