Iron Foods | Foods High in Iron | Healthy Food to Lose Weight | Diet Tips | avoc…
Iron Foods | Foods High in Iron | Healthy Food to Lose Weight | Diet Tips | avocadu.com/… Source by avocadulife
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The Health Benefits of #GreenBeans Green beans belong to the beans fami…
The Health Benefits of #GreenBeans Green beans belong to the beans family and their name comes from their color – logically. Like their other bean relatives, green beans are rich in #protein, #vitamins, #minerals and #antioxidants as well as dietary fiber that offer many health benefits. 100 grams of green beans contain 31 calories – excellent news for people on weight loss diets as a way to obtain as much protein and fiber as possible and still remain full. #Diabetes Source by monasdiabeteshe
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