Ingredients * 1 cup frozen mixed berries * 1/2 banana * 1/2 cup a…
Ingredients * 1 cup frozen mixed berries * 1/2 banana * 1/2 cup apple juice * 1/4 cup silken tofu Combine berries, banana, apple juice and tofu in a blender; blend until smooth.
Ragi or Finger Millet is a weight loss food which is originally native to the Et…
Ragi or Finger Millet is a weight loss food which is originally native to the Ethiopian highlands. Organic Ragi as compared to conventional ragi is a complete multi-nutritional food supplement which is rich in fibre, proteins, calcium and other minerals. People in southern parts of India consume Ragi as their staple diet. Many people consider it above wheat and rice with its high nutritional value. Due to its amazing health benefits, pediatricians recommend Ragi food for infants as well. Source by starladyvirgini
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